To work your brain, work your body

Brain-boosting software programs are a booming business. And studies show that both computer exercises and old-fashioned mental activities—reading or crafting—can affect memory. But Wang noted that “fitness training only lasts as long as the benefit to your cardiovascular system.” Brain exercise, on the other hand, “might last longer.”

Read full story via  chicagotribune.com.

Short URL: http://www.news.synavista.com/?p=1940

Posted by on Mar 10 2009. Filed under Fitness & Exercise. You can follow any responses to this entry through the RSS 2.0. Both comments and pings are currently closed.

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