Cutting down on sodas, other sweet beverages may work better than eating less, study finds
3 April 2009
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HealthDay – When it comes to losing weight, cutting back on the calories in sugar-sweetened drinks, rather than food, may be most important. So say researchers who found that cutting back on calories from sugary beverages — by only one serving per day — accounted for nearly two-and-a-half pounds of lost weight over 18 months.
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